One of the fastest strategies for getting across this room is to lock on to the Triclops in the distance, and perform a dash off of it.
Getting the Item
The item in this room is covered by a bit of rock. Ordinarily, Samus is encouraged to use the X-Ray Visor to land on a series of invisible platforms in order to find the item. However, X-Ray isn't required to break the rock, and all it takes is a good dash to get it, eliminating the need to use the platforms.
Without Space Jump
This alternate method doesn't require the Space Jump Boots, nor does it require dashing.